This website uses cookies. You can read our privacy policy here.

Get fit for life with Over 50s Fitness, Pilates classes & more...


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam nec orci enim. In ligula metus, cursus in velit ac, sagittis sollicitudin lacus. In ornare felis nec tellus maximus, at eleifend erat accumsan. Suspendisse potenti. Ut suscipit rhoncus tellus, et luctus ligula vehicula sit amet. Vivamus convallis, nisi ut pulvinar egestas, velit sem tincidunt augue, in blandit lacus mauris.

Get fit for life with Super Seniors, Pilates classes & more...


Forget about that expensive gym membership and join a community class where you can make friends as well as working on improving your fitness and well being. Pilates and General Fitness classes for all shapes, sizes, and abilities – just take a look at the classes below.



Improved flexibility and core strength for playing golf, running, sports & activities you enjoy...

Whether it’s golf, running, tennis, rugby or hockey, Pilates has huge benefits. I can help you regain and retain strength and flexibility to keep playing the sports you love.


Find out about
how I can help
Read more

Find out more about Nesta and keeping fit for life...


If you wake up every morning with a stiff and aching back, You think you are too old to exercise, You want to improve your golf, You want to run that 10K, Then you’ve landed in the right place!


Find out more
about Nesta
Read more




Read Me